Subscription Plans — 24-Day Rotation

Plan your nourishment.

Five plan families, each on a four-week rolling cycle, six days a week. This calendar starts with the week containing today and calculates every plate from 01 May 2026 — components, calories, and macros laid bare.

01 — Plan Family

02 — Diet

03 — Service

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Elite-Veg Plan-Lunch

Premium rotation with lunch, snack, drink and dinner-quality components.

Meals/Day

Upto 4

Weekly

₹2,500

Monthly

₹10,000

Mon
Tue
Wed
Thu
Fri
Sat
June 2026 / July 202629 Jun → 04 Jul · Week 01
29 JunMon
  • Mesclun Quinoa Salad
  • Paneer Grilled
  • Cut Fruits
  • Roasted Sweet Potato
  • Crunchy Nut Mix

P 41g · C 75g · F 65g · Fib 14g

982 KCAL

30 JunToday
  • Ragi Jowar Chapathi
  • Paneer Butter Masala
  • Toor Dal Fry
  • Mixed Vegetable Thoran
  • Cucumber Raita

P 32g · C 83g · F 38g · Fib 17g

779 KCAL

01 JulWed
  • Furikake Avocado Toast
  • Steamed Edamame
  • Cut Fruits
  • Roasted Sweet Potato
  • Crunchy Nut Mix

P 27g · C 100g · F 41g · Fib 26g

837 KCAL

02 JulThu
  • Ragi Jowar Chapathi
  • Paneer Butter Masala
  • Toor Dal Fry
  • Mixed Vegetable Thoran
  • Cucumber Raita

P 32g · C 83g · F 38g · Fib 17g

779 KCAL

03 JulFri
  • Yuzu Corn Salad
  • Paneer Grilled
  • Cut Fruits
  • Roasted Sweet Potato
  • Crunchy Nut Mix

P 35g · C 68g · F 57g · Fib 12g

862 KCAL

04 JulSat
  • Furikake Avocado Toast
  • Steamed Edamame
  • Cut Fruits
  • Steamed Edamame
  • Maple Togarashi Spiced Nuts

P 28g · C 90g · F 38g · Fib 24g

772 KCAL

— End of Week 01 —
July 202606 Jul → 11 Jul · Week 02
06 JulMon
  • Ragi Jowar Chapathi
  • Paneer Butter Masala
  • Toor Dal Fry
  • Mixed Vegetable Thoran
  • Cucumber Raita

P 32g · C 83g · F 38g · Fib 17g

779 KCAL

07 JulTue
  • Yuzu Corn Salad
  • Paneer Grilled
  • Cut Fruits
  • Steamed Edamame
  • Maple Togarashi Spiced Nuts

P 36g · C 58g · F 54g · Fib 10g

797 KCAL

08 JulWed
  • Ragi Jowar Chapathi
  • Paneer Butter Masala
  • Toor Dal Fry
  • Mixed Vegetable Thoran
  • Cucumber Raita

P 32g · C 83g · F 38g · Fib 17g

779 KCAL

09 JulThu
  • Mesclun Quinoa Salad
  • Paneer Grilled
  • Cut Fruits
  • Steamed Edamame
  • Maple Togarashi Spiced Nuts

P 42g · C 65g · F 62g · Fib 12g

917 KCAL

10 JulFri
  • Furikake Avocado Toast
  • Steamed Edamame
  • Cut Fruits
  • Roasted Sweet Potato
  • Crunchy Nut Mix

P 27g · C 100g · F 41g · Fib 26g

837 KCAL

11 JulSat
  • Ragi Jowar Chapathi
  • Paneer Butter Masala
  • Toor Dal Fry
  • Mixed Vegetable Thoran
  • Cucumber Raita

P 32g · C 83g · F 38g · Fib 17g

779 KCAL

— End of Week 02 —
July 202613 Jul → 18 Jul · Week 03
13 JulMon
  • Yuzu Corn Salad
  • Paneer Grilled
  • Cut Fruits
  • Steamed Edamame
  • Maple Togarashi Spiced Nuts

P 36g · C 58g · F 54g · Fib 10g

797 KCAL

14 JulTue
  • Ragi Jowar Chapathi
  • Paneer Butter Masala
  • Toor Dal Fry
  • Mixed Vegetable Thoran
  • Cucumber Raita

P 32g · C 83g · F 38g · Fib 17g

779 KCAL

15 JulWed
  • Mesclun Quinoa Salad
  • Paneer Grilled
  • Cut Fruits
  • Roasted Sweet Potato
  • Crunchy Nut Mix

P 41g · C 75g · F 65g · Fib 14g

982 KCAL

16 JulThu
  • Furikake Avocado Toast
  • Steamed Edamame
  • Cut Fruits
  • Steamed Edamame
  • Maple Togarashi Spiced Nuts

P 28g · C 90g · F 38g · Fib 24g

772 KCAL

17 JulFri
  • Ragi Jowar Chapathi
  • Paneer Butter Masala
  • Toor Dal Fry
  • Mixed Vegetable Thoran
  • Cucumber Raita

P 32g · C 83g · F 38g · Fib 17g

779 KCAL

18 JulSat
  • Yuzu Corn Salad
  • Paneer Grilled
  • Cut Fruits
  • Steamed Edamame
  • Maple Togarashi Spiced Nuts

P 36g · C 58g · F 54g · Fib 10g

797 KCAL

— End of Week 03 —
July 202620 Jul → 25 Jul · Week 04
20 JulMon
  • Ragi Jowar Chapathi
  • Paneer Butter Masala
  • Toor Dal Fry
  • Mixed Vegetable Thoran
  • Cucumber Raita

P 32g · C 83g · F 38g · Fib 17g

779 KCAL

21 JulTue
  • Furikake Avocado Toast
  • Steamed Edamame
  • Cut Fruits
  • Steamed Edamame
  • Maple Togarashi Spiced Nuts

P 28g · C 90g · F 38g · Fib 24g

772 KCAL

22 JulWed
  • Mesclun Quinoa Salad
  • Paneer Grilled
  • Cut Fruits
  • Roasted Sweet Potato
  • Crunchy Nut Mix

P 41g · C 75g · F 65g · Fib 14g

982 KCAL

23 JulThu
  • Ragi Jowar Chapathi
  • Paneer Butter Masala
  • Toor Dal Fry
  • Mixed Vegetable Thoran
  • Cucumber Raita

P 32g · C 83g · F 38g · Fib 17g

779 KCAL

24 JulFri
  • Mesclun Quinoa Salad
  • Paneer Grilled
  • Cut Fruits
  • Roasted Sweet Potato
  • Crunchy Nut Mix

P 41g · C 75g · F 65g · Fib 14g

982 KCAL

25 JulSat
  • Yuzu Corn Salad
  • Paneer Grilled
  • Cut Fruits
  • Steamed Edamame
  • Maple Togarashi Spiced Nuts

P 36g · C 58g · F 54g · Fib 10g

797 KCAL

— End of Week 04 —

Avg per Day

829 kcal

Avg Protein

34g / day

Avg Fiber

17g / day

Cycle Days

24

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